Power stretch Rebound Roller

Key Features
  • Automatic Rebound/Spring Action: This is a defining feature. A built-in heavy-duty spring or intelligent rebound design provides controlled resistance as you roll out and helpful assistance as you roll back to the starting position. This makes it suitable for beginners as it helps prevent overextension and muscle strain, while still providing an intense workout.
  • Dual-Wheel Design: Most models feature a wide, dual-wheel base, which ensures maximum balance and stability during exercises and helps prevent wobbling or slipping on various floor surfaces.
  • Targeted Muscle Engagement: The rolling motion engages multiple muscle groups, including the rectus abdominis (abs), obliques, lower back, shoulders, arms, and hip flexors, providing a comprehensive upper body and core workout.
  • Ergonomic and Durable: It usually includes high-grip, non-slip foam or rubber-coated handles for comfort and safety, along with a sturdy construction designed for long-lasting performance.
  • Portability: The roller is lightweight, compact, and often easy to assemble/disassemble, making it convenient for use at home, in the gym, or while traveling.
  • Knee Pad Included: A soft knee pad is often included in the package to provide extra comfort and protection for the knees during floor exercises. 

Payment Details

Paybill: 247247
Account: 772934

Hommly 2025

KSh 1,500.00

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  • Pick up from the Hommly Fitness Store

To pick up today - Moi Avenue, Opposite Jevanjee Gardens, Nairobi

Free

  • Courier delivery

Our courier will deliver to the specified address (costs will vary depending with location)

1-3 Days

Costs Kes 200-500

Payment Methods:

Description

Power stretch Rebound Roller.

It’s a core-strengthening fitness tool, typically featuring an automatic or heavy-duty spring-action return mechanism for controlled movement and added stability. It is a compact, portable device designed for a full-body workout, primarily targeting the core, but also engaging the arms, shoulders, back, and chest muscles. 

Usage & Benefits
Using the roller typically involves starting on your knees and rolling the wheel forward, then using core strength to control the return motion. Consistent use can lead to: 
  • Strengthened and toned abdominal and upper body muscles.
  • Improved core stability, balance, and posture.
  • Increased calorie burn compared to traditional crunches or sit-ups. 

Rebound spring for safety. Two wheel base and also Knee mat.

 

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