5kg Standard Weight Plate Pair

5kg Standard Weight Plate Pair

Standard Rubber Coated plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation.

Rubber Coated Standard plates, made of solid cast iron that is coated in black rubber to add a layer of protection during workouts to protect floors from damaging and safety for the user while the finishing ensures that the plates are longer lasting and harder wearing.

Product Specifications;
• Product Type: Standard Tri-Grip Weight Plate
• Weight: 5KG
• Material: Solid cast iron
• Coating: Protective enamel or powder coating
• Design: Three-grip ergonomic handles for secure handling
• Center Hole Diameter: 31mm (fits standard bars)
• Diameter: Approx. 31 cm
• Thickness: Approx. 4 cm
• Use: Home workouts, gyms, strength training
• Compatibility: Standard barbells and dumbbell handles

• 【Solid Rubber for Long Term Use】Our weight plates are made of solid rubber with the same material inside and outside, and have been tested by professional athletes, all sizes of PROIRON bumper plates can withstand more than 10,000 repeated falls with minimal rebound.
• 【Floor Protection】The high-density, low-bounce solid rubber provides a much quieter drop than clanging iron & steel plates.Durable and ensures floors remain undamaged and quiet when placed.
• 【Professional Durable Steel Sleeve】Each PROIRON bumper plate has 2-inch strong steel sleeves and fits any olympic barbell, dumbbell bar or sled with a 2″ diameter.The edges are polished very smooth,can effectively protect any type of floor and your bars.
• 【Multi-functional training】 PROIRON bumper plates are perfect for modern HIIT training.You can perform weightlifting,core training,strength training and other regular trainings.
• 【Extra Long After-sales Guarantee】 We provide you with a five-year warranty, your satisfaction is our motivation.

A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.

Two general categories exist: “standard” plates, which have a center hole of approximately 25 mm (one inch), and “Olympic” plates, meant to fit on the 50 mm (two inches) sleeves of Olympic barbells. Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and Olympic dumbbells exist.

Weight plates may incorporate holes for ease of carrying (called “grip plates”) or be solid discs (especially those used for competition). Non-competition plates often have variable diameters and widths, such as on the adjustable dumbbells pictured right, with heavier plates generally being larger in diameter, thickness, or both. Weight plates are typically round, although 12-sided and other polygonal varieties exist. Most plates are coated with enamel paint or hammerstone to resist corrosion; more expensive varieties may be coated with chrome, rubber, or plastic.